7 Tips to make Cold Water Winter Surfing Fun

Winter is well and truly here in the Northern Hemisphere now, and if you know where to look, the waves have been pumping! A little cold is no excuse to skip your dose of surf stoke, so here are 7 tips to help make cold water winter surfing more enjoyable.

Having spent several years living on the wild and windy cost of North East Scotland (and more recently surfing some glacial-melt river waves in the Alps), I like to think I know a little about cold water. Most of the world gets better surf in winter than summer, and Scotland is no exception. Sure, given the choice, most of us would opt for a surf destination warm enough to surf in board shorts, but there’s a actually lot to be said for the chillier oceans on this planet. When you walk down the beach at Aberdeen in a blizzard, with -13°C air temperatures and a distinctly slushy tinge to the shore break, you know you’re not going to have any crowds to compete with!

Whether you’re heading to Norway, Ireland, surfing at home, or even going down to Chile, cold water surf destinations often equal great waves with out any crowds.

Here are 7 tips to make really cold water surfing more enjoyable.

1. Gear

Neoprene. There’s no way around it: if you want to actually enjoy those frigid waves, good rubber is absolutely essential. Buy the best 5mm suit you can afford. Liquid-sealed seams are key, and ideally go zipper-less or chest zip to minimise flushing. Likewise, repair any rips or tears – while a couple of holes aren’t a big deal in summer, you’ll really notice the cold water flooding in. Look for a suit with a good warm lining, and consider a quick dry lining – nothing puts a damper on a session liking struggling into a soaking wetsuit in a windy car park.


Pay attention to sizing and fit too: though wetsuits are getting more and more flexible, if your suit is too tight it will restrict blood flow, making you feel colder quicker. If you’re surfing really cold water, maybe even consider a heated suit or vest.

Forget the macho banter and get a good pair of boots, gloves and a hood too. You can’t surf if you can’t feel your feet, and stubbing clumsy toes on sharp rocks somehow hurts even more when your feet are useless lumps of frozen flesh. A good hood will help prevent both ice cream headaches on duck dives and the dreaded exostosis… No one wants a drill in the ear canal.

Consider buying a couple of re-usable hand warmers, and putting them into your boots (on top of your feet) and in your gloves when it’s really cold. After your session just take them home and boil them for 10 minutes to re-activate the chemicals.

2. Start your session right

Don’t set yourself up for failure before you’ve even started. Fuel yourself properly before your imminent gladiatorial contest with the ocean with a good dose of complex carbs, protein and water. Make sure you’re warm before getting changed – blast the heaters in the car on the way to the beach. Layer up with a good down jacket for the pre-session surf check.

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Stretch and warm up on the beach before getting in the water. When you immerse yourself in icy water, your body’s natural defence mechanism is to reduce blood flow to your skin and extremities; the aim is to reduce heat loss from the skin, and keep warm blood in your core to protect vital organs. Unfortunately this can also make your hands and feet near-unusable – which rather defeats the whole object of going surfing. Warming up before heading into the water gets your blood pumping strongly right from the start, extending the amount of time you can feel your toes. This is also one of the benefits of heated suits – when your core is warm, your body feels less need to shut off blood flow, so your feet stay warm and functioning for longer.

3. Moisturiser and Vaseline

Spending a lot of time in cold water and strong winds is pretty disastrous for your skin and lips. No-one likes dry cracked lips, so do yourself a favour and rub in a liberal amount of moisturiser – the thicker and denser the better – before your session. Put a layer of Vaseline over the top to lock the moisture, and repeat after your post-surf shower. Your boy/girlfriend will be thankful.

Dan Malloy prepares at Red Bull surfing Antartica in Antartica, Chile
Dan Malloy prepares at Red Bull surfing Antartica in Antartica, Chile
4. Surfboards

Winter normally brings bigger and better waves – why else would you brave the hypothermia and ice-cream headaches? There’s also a theory that cold water is denser, heavier and more powerful than warm, which when combined with your heavier and less flexible wetsuit, means you’re going to need a little extra help to get into the waves. Pick something a little bigger and with more volume than your normal summer board, and your sessions will involve more stoke and less beatdowns.

5. During the session

Keep moving. The more you move and paddle, the warmer you’ll stay, and the more warm blood your body will pump around to your hands and feet. Race to make it over the top of cleanup sets and try to avoid duck diving as much as possible.

When you’re sitting on your board, try tucking your hands into your armpits to keep the warm. Alternatively, hold your arms down at your sides with your hand turned out like you’re trying to emulate a penguin, and shrug your shoulders up and down: you can really feel how this forces warm blood down into your hands.

If all else fails, remember all that water you drank earlier to avoid dehydration can double up as your very own mobile heating device… Yep, there’s something weirdly satisfying about peeing in a wetsuit (just don’t forget to wash it after!).

Don’t stay out too long! Surfing in really cold water is very tiring, as your body expends a lot of energy trying to stay warm. Head in while you still have some energy left to navigate the shore break. Always surf with a buddy, and keep an eye on each other. Watch out for signs of hypothermia.

6. Changing

Getting changed after your session is probably the worst part of the whole experience, as the wind knifes into your exposed skin across some blustery car park… In a perfect world we’d all have a van to get changed in, but there are a few cheaper methods to make it less miserable.

Sally Fitzgibbons prepares to surf in Nova Scotia, Canada
Sally Fitzgibbons prepares to surf in Nova Scotia, Canada

Try filling a big water bottle with boiling water before you leave the house. By the time you’ve finished surfing the water will be a more manageable temperature, and you can use it rinse the sand and salt off in reasonable comfort, while warming your feet up again.

Use a neoprene mat or a bit of foam (camping mattresses work well and are cheap) to stand on – it’ll help keep your feet warm(er), and protect you from rock cuts.

Organise your towel and clothes before getting in the water, so everything is at hand in the right order to pull on quickly. Use the hot water bottle to warm up your underwear and t-shirt so they’re nice and toasty.

Plan your changing process. Some people prefer to rip off their suit quickly and jump straight into warm clothes, while others prefer to do it half by half: pull your suit off down to your hips and jam on a t-shirt, jumper and coat before attending to the lower half. Which works best for you?

7. Make the most of the post-surf high

Getting warm and toasty after prolonged exposure to the cold is one of the most exquisite feelings in the world, so make the most of it! Wrap up warm in thick wool jumpers and a down jacket, build a fire on the beach, drink some whisky, fire up a camping stove and brew a pot of tea/coffee/soup, head to the pub for a pie and pint… Everything feels better after a good surf, and you’ve earned some creature comforts!

Mariana Montenegro and MIlton Mahan at Chiloe, Chile
Mariana Montenegro and MIlton Mahan at Chiloe, Chile

LUEX Top Picks for Cold Water Surf Trips

Want to escape the crowds and try somewhere new, or just feeling a bit masochistic? There are some truly great cold water waves and surf destinations in the world, and if you’re willing brave the temperatures, you can often be rewarded with achingly perfect waves without any competition. Stick that in your pipe and smoke it, Bali!

Punta de Lobos, Chile

Chile’s picks up swell all year round, and so offers super consistent conditions. Trying to figure out what to do on the flat days is unlikely to be a problem.  The sudden drop off of the land into deep water produces big, powerful surf suited particularly to experienced and pro surfers (although there are beach break options for less experienced surfers). Although Punta de Lobos annually plays host to one leg of the Big Wave World Tour, the breaks are refreshingly empty – so if you like your surf big and challenging but don’t want to fight it out with the crowds then this could be place for you.

Participant performs at Quiksilver Ceremonial ,Pichilemu ,Punta de Lobos , Chile on Jun 4th, 2013
Quiksilver Ceremonial, Punta de Lobos, Chile

Sat on the top of a hill with incredible panoramic views, the stunning architecture of the Surf Lodge has been designed to emphasize the constant connection with nature. Surf Lodge Punta de Lobos is less surf camp and more design jewel, fitting perfectly into its setting.

Winter water temperature: 12-14°C

Lapoint Surf Camp, Norway

When most people think of Norway, they think of snow, fish and beautiful women; surfing rarely makes the list. Yet for those in the know, Norway offers one of the most unique surf trips on the planet: it’s a special type of exotic, and the cold waters keep the crowds away! The consistent and playful beach breaks at Hoddevik are ideal for beginners (with Lapoint’s expert instructors on hand to help out), while more experienced surfers can find heavier, hollower waves at nearby Ervik. The rugged coastline hides a veritable treasure trove of waves, and you can pretty much always score a break to yourselves somewhere nearby.

Located in Lofoten, Lapoint Surf Camp is certainly not short on scenery: think rugged mountains plunging down to crystal clear fjords, waves breaking onto eerily deserted beaches, and fir trees silhouetted against the bright lights of the aurora at night… The camp is in Stadt, an isolated outpost with no phone reception and no nearby shops, but despite that it has no shortage of amenities: post surf you can relax and socialise in the TV room or wood-fired hot tub, and there’s even a skate ramp if the waves haven’t tired you out.

Winter water temperature: 4-8°C

Driftwood, Ireland

Located on the west coast of Ireland, Sligo faces the full brunt of the North Atlantic ocean’s wrath, taking advantage of the massive wave-fetch and powerful swells. Great surf abounds, with waves ranging from the chilled, beginner-friendly Strandhill and Easkey Left to the towering winter behemoths of Mullaghmore, scene of several Billabong XXL rides. There are many breaks within a 30 minute drive, including the long lefts and powerful rights of the reef at Lislary.

Ireland is a very underrated surf destination, receiving nowhere near the sort of recognition that France, Spain and Portugal get. Despite the fact that its coast is exposed to and receives exactly the same swells, the cold water tends to keep the crowds away… Ireland has world class waves, although not everyone knows it – get in before the secret gets out!

surfer vor set

Driftwood Surf Camps are hosted at the Temple House Luxury Country Guest House in Sligo, a gorgeous Georgian mansion set in its own 1000 acre private estate. With a plethora of great waves nearby, it’s the perfect place to enjoy the twin Irish post-surf specialities of whiskey and Guinness.

Winter water temperature: 8-10°C


If you have any questions or need advice about a cold water surf trip, please do get in touch with one of our surf travel experts!